A01=Camilla Sacre-Dallerup
A23=Yung Pueblo
Age Group_Uncategorized
Age Group_Uncategorized
Author_Camilla Sacre-Dallerup
automatic-update
Category1=Non-Fiction
Category=JMS
Category=VS
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
gratitude
habit
happiness
happiness self-help books
inspiration
inspirational books for women
Language_English
Love
mental health
motivation
motivational books
motivational books for men
motivational books for women
motivational gifts
PA=Available
personal development
personal growth books
positive psychology
positive thinking
positivity gifts
Price_€10 to €20
PS=Active
psychology
Relationships
Romance
Self care
self development books
self esteem
Self help
self help books
self help books for women
self improvement books
self love
softlaunch
Product details
- ISBN 9781786782724
- Dimensions: 130 x 197mm
- Publication Date: 14 Jan 2020
- Publisher: Watkins Media Limited
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
"Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer
All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore -
Self-Awareness
Self-Acceptance
Self-Love
Self-Care
This book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship – the one we have with ourselves. In doing this, we unlock our true potential and step into our light.
Camilla Sacre-Dallerup is an author, life coach and mindful living expert. She is an NLP master practitioner coach, certified hypnotherapist and a popular meditation teacher at both Unplug Meditation and The Den in Los Angeles.Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing (the UK’s equivalent to Dancing With the Stars in the US). After winning the trophy in 2008, she left to focus on her wellbeing business.Throughout her years of competing and working in the media, one thing became very apparent to her: when the body and mind are in harmony, you are connected and can be the best version of yourself, enabling you to deal with everyday situations from a very comfortable place.Camilla is passionate about sharing what she has learnt over the years as a top athlete and being in the media spotlight and inspiring (through her work as a life coach, hypnotherapist and meditation facilitator, using tools that have helped her, such as NLP, hypnosis, meditation and mindfulness) others to succeed.She is a popular motivational speaker and her first self-help/autobiography book was published in January 2015. Entitled Strictly Inspirational in the UK and the US, it is based on the premise: “how I learnt to dream, act, believe to succeed”.Camilla has founded her own life coaching, hypnosis and meditation practice – ZENME – in Hollywood, where her mission is to inspire the world to meditate and take time for self care daily.
