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It's Probably Your Hormones

Mary Ryan
€21.99
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abdominal bloating
acne
adrenals
adult acne
advice on the menopause
am i diabetic
anxiety
Author_Mary Ryan
breast tenderness
Category=VFDW
Category=VFM
constipation
cortisol
cravings
crohn's
davina mccall
depression
diabetes
diabetes symptoms
discharge
dopamine
endocrine system
endometriosis
endorphins
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estrogen
exhaustion
fatigue
fertility
gluten intolerance
holistic healthcare
hormonal acne
hormone health
hormone imbalance
hormone rpelacement therapy
hormones
how to control your weight
how to lose weight
how to regulate your hormones
IBS
insomnia
insulin
libido
long covid
menopause
menopausing
menstruation
mental health
migraines
mood swings
natural hormone balancing
oestrogen
pain during sex
PCOS
perimenopause
periods
PMS
polycystic ovary syndrome
pregnancy
progesterone
serotonin
skincare
stress
sugar cravings
thyroid
weight gain
why am i always hungry
why am i gaining weight
why am i so angry
why can't i sleep
why don't i want to have sex
women's energy levels
women's health
women's mental health
women's sexual health
women's skin health
women's sleep
women's weight loss

Product details

  • ISBN 9781529434866
  • Weight: 360g
  • Dimensions: 154 x 232mm
  • Publication Date: 20 Jul 2023
  • Publisher: Quercus Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
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Description

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones.

Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It's Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being.

The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.
About Mary Ryan
Dr Mary Ryan trained at Trinity College Dublin and obtained her MB BCH BAO in 1992. She then specialised in Endocrinology and General Medicine. She is on the Specialist Registrar and is a regular contributor to the media and health podcasts. This is her first book.

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