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Journey and the Guide

Maitreyabandhu
€19.99
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A01=Maitreyabandhu
Author_Maitreyabandhu
Buddhist ethics
Buddhist meditation
Buddhist psychology
Category=QRF
Category=QRVK
Category=VS
contemporary Buddhism
eightfold path
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
forthcoming
meditation for daily life
mindfulness practice
modern spiritual practice
practical Buddhism
spiritual transformation

Product details

  • ISBN 9781915342737
  • Dimensions: 163 x 210mm
  • Publication Date: 18 Aug 2026
  • Publisher: Windhorse Publications
  • Publication City/Country: GB
  • Product Form: Paperback
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Description
A clear, practical introduction to the Buddhist path for modern life. Structured as an eight-week journey, this book blends reflection, meditation, psychology, poetry and lived experience to guide readers through integration, emotional growth, transformation and spiritual insight — offering a grounded, compassionate map for genuine inner change.
About Maitreyabandhu

Maitreyabandhu was born in 1961, in Henley-in-Arden, Warwickshire. Initially trained as a nurse at the Walsgrave Hospital, Coventry, he went on to study fine art at Goldsmiths College, London, alongside Sarah Lucas and Damien Hirst. He started attending classes at the London Buddhist Centre (LBC) in 1986, and moved into a residential spiritual community above the LBC in 1987. He was ordained into the Triratna Buddhist Order in 1990. Since then he has lived and worked at the LBC, teaching Buddhism and meditation. He has written three books on Buddhism, Thicker than Blood: Friendship on the Buddhist Path (2001), Life with Full Attention: A Practical Course in Mindfulness (2009) and The Journey and the Guide: A Practical Course in Enlightenment (2015), all with Windhorse Publications. He founded Poetry East in 2010, a new poetry venue exploring the relationship between spiritual life and poetry, and attracting many of the UK’s foremost poets. Maitreyabandhu has won prizes for his poetry, including the Keats-Shelley Prize, the Basil Bunting Award, and the Geoffrey Dearmer Prize. His debut collection, The Crumb Road (Bloodaxe, 2013) is a Poetry Book Society Recommendation.

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