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Mallika Chopra | Brenna Vaughan

Just Be You

★★★★★
★★★★★
€17.50
A01=Mallika Chopra
A12=Brenna Vaughan
adolescence
Age Group_Uncategorized
Age Group_Uncategorized
Author_Brenna Vaughan
Author_Mallika Chopra
automatic-update
body positive
Category1=Kids
Category1=Non-Fiction
Category=VSP
Category=VSPD
Category=YXD
Category=YXL
COP=United States
Delivery_Delivery within 10-20 working days
emotion
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_personal-social-topics
eq_self-help
feelings
growth
healthy living
inspirational book
just breathe
Language_English
meditation
middle grade
mindfulness
nonfiction
PA=Available
Price_€10 to €20
PS=Active
self-help
softlaunch
spiritual
teenage
tween
wellness

Product details

  • ISBN 9780762471225
  • Weight: 360g
  • Dimensions: 176 x 252mm
  • Publication Date: 15 Apr 2021
  • Publisher: Running Press,U.S.
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Description
Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.
About Mallika Chopra | Brenna Vaughan

Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement, and More and Just Feel: How To Be Stronger, Healthier, Happier, and More. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family, and too many responsibilities. Mallika has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance, and living a life of purpose. She lives in Santa Monica, CA.

Brenna Vaughan's work is a blend of digital and traditional media that combines watercolor, ink, and acrylic with digital techniques. She has a BFA in illustration from Memphis College of Art and lives in the St. Louis, Missouri, area.