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Just One Thing: How simple changes can t
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Just One Thing: How simple changes can t
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A01=Dr Michael Mosley
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apple a day
Author_Dr Michael Mosley
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beetroot
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Category1=Non-Fiction
Category=V
Category=VFD
Category=VS
Category=VX
Category=VXA
change your life
chocolate
cold shower
COP=United Kingdom
daily health
Delivery_Delivery within 2-4 working days
drink coffee
eat chocolate
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eq_mind-body-spirit
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fast diet
Fitness through walking
habits
health
health goals
healthy weight
hot bath
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improve sleep
jogging
just one thing
Language_English
meditate
michael mosley
PA=Reprinting
power of habit
Price_€10 to €20
PS=Active
quick changes to improve health
reduce stress
running
simple
sing
sleep
small changes
softlaunch
stretching
swimming
toolkit
walking
wellbeing
Product details
- ISBN 9781780725901
- Weight: 180g
- Dimensions: 128 x 196mm
- Publication Date: 06 Jul 2023
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Language: English
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
Just One Thing: How simple changes can t
€16.99
