Keto Desserts For Dummies
Product details
- ISBN 9781119696438
- Weight: 431g
- Dimensions: 188 x 234mm
- Publication Date: 18 Jun 2020
- Publisher: John Wiley & Sons Inc
- Publication City/Country: US
- Product Form: Paperback
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From the bestselling authors of Keto Diet For Dummies
Keto Desserts for Dummies debunks the rumor that you need to give up your favorite sweet treats when you go keto. Rami and Vicky Abrams provide in-depth details on how to maintain the popular low-carb, low-sugar diet while still enjoying delicious desserts and treats.
Created by the founders of the wildly popular Tasteaholics.com, along with the Total Keto Diet App, Keto Desserts For Dummies explains how to swap out standard baking ingredients, including sugar, flour, and milk, for keto-friendly ones. You’ll maintain the flavor of your favorite desserts while making them compatible with the keto diet.
This handy guide shows you how to:
- Make delicious desserts while sticking to the keto regimen
- Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros
- Incorporate keto-approved desserts into your overall keto meal plans
Rami Abrams and Vicky Abrams are entrepreneurs and devoted foodies who were so impressed by how keto transformed their lives that they founded Tasteaholics.com, a leading low-carb lifestyle blog; Total Keto Diet, one of the most popular keto apps; and So Nourished, a low-carb product company, to help share keto's health benefits around the world.
