Krav Maga
Regular price
€18.99
A01=David Kahn
Author_David Kahn
Category=SR
Category=VFMG
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eq_health-lifestyle
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eq_nobargain
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eq_sports-fitness
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Product details
- ISBN 9780749925918
- Weight: 508g
- Dimensions: 232 x 191mm
- Publication Date: 03 Feb 2005
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
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Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more
David Khan was named Top Fitness Guru by New York Magazine in January 2004. He is founder and director of the Krav Maga programme in America. He is a graduate of Princeton University and lives in New York City
