Life After Self-Harm

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A01=Kate Davidson
A01=Ulrike Schmidt
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Author_Kate Davidson
Author_Ulrike Schmidt
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Chronic
cognitive behavioural techniques
crisis
crisis management methods
Crisis Plan
Deep Blue Sea
Disengaging
Duty Psychiatrist
emotional regulation skills
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eq_health-lifestyle
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evidence-based self-harm prevention
feel
Flat Mate
Girlfriends
Hot Thoughts
Important Phone Numbers
Intolerable Distress
Large Family
Memory Trap
mental health intervention
Monica's Story
Non-critical Stance
not
now
Person Self-harming
plan
psychological coping strategies
razor
self-injury recovery
Skewed Thinking
Sleeping Tablets
Tearful State
Thought Record
Tonight
Tutor's Office
Vigorous Walk
Wo
Worksheet
you
Young Man

Product details

  • ISBN 9781138146037
  • Weight: 453g
  • Dimensions: 156 x 234mm
  • Publication Date: 26 Jul 2016
  • Publisher: Taylor & Francis Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
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In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care.

Life After Self-Harm: A Guide to the Future is written for individuals who have deliberately harmed themselves. Developed through a major research project the contents of the manual have been informed and shaped by many users and expert professionals. Illustrated with multiple case-histories, it teaches users important skills:

  • for understanding and evaluating self-harm
  • for keeping safe in crisis
  • for dealing with seemingly insolvable problems
  • for developing coping strategies
  • for re-connecting with life.

Health workers who regularly come into contact with individuals who have self-harmed will find the wealth of practical advice in this book extremely valuable for recommendation to patients either as a self-help book, or in the context of brief therapy.

Ulrike Schmidt is a Consultant Psychiatrist at the Maudsley Hospital and Senior Lecturer at the Institute of Psychiatry, London.

Kate Davidson is a Consultant Clinical Psychologist in Greater Glasgow Primary Care NHS Trust. She is currently Director of the Glasgow Institute of Psychosocial Interventions.

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