A01=Kelly Lambert
Author_Kelly Lambert
Category=JM
Category=JMP
Category=VFJP
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eq_health-lifestyle
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eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
Product details
- ISBN 9780465018147
- Dimensions: 159 x 235mm
- Publication Date: 05 Jan 2010
- Publisher: Basic Books
- Publication City/Country: US
- Product Form: Paperback
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In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.
Kelly Lambert is chair of psychology at Randolph-Macon College. Her writing has appeared in Nature, Scientific American, behavioural Neuroscience, and more. Her research has been featured on ABC World News Tonight and in Scientific American Mind. She is president-elect of the International behavioural Neuroscience Society. She lives in Mechanicsville, Virginia.
