Little Book of Buddhism

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A01=Georgina-Kate Adams
Author_Georgina-Kate Adams
buddhism for beginners
buddhism for dummies
buddhism plain and simple
Category=QRF
Category=VX
Category=WZG
dalai lama
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eq_isMigrated=1
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eq_mind-body-spirit
eq_nobargain
eq_non-fiction
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Product details

  • ISBN 9781800077072
  • Weight: 152g
  • Dimensions: 104 x 148mm
  • Publication Date: 11 May 2023
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Product Form: Paperback
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Discover the history, teachings and practices of one of the world's oldest religions with this pocket-sized introduction to Buddhism

Who was the Buddha? What's the difference between enlightenment and awakening? Do Buddhists believe in God? Discover all this and more with this beginner's guide to one of the world's oldest and most widely practiced philosophies.

The Little Book of Buddhism provides an accessible and engaging overview of the religion, including its origins, worldview and key figures. This book is the perfect guide for anyone with an interest in the subject, wanting to brush up their knowledge, or looking to apply Buddhist practices to their daily life.

This pocket-sized introduction will help you understand:

- Who Gautama Buddha was, and how Buddhism developed into the fourth-biggest religion in the world

- The difference between the two major branches of Buddhism: Theravada and Mahayana

- The most important Buddhist beliefs and practices, from the Four Noble Truths and the cycle of rebirth (Samsara) to mindfulness and meditation

- The prevalence of Buddhism around the world today, and how its teachings can apply to modern-day life

And much more!
Georgina-Kate Adams is a freelance writer, social entrepreneur, and a student of Buddhism. She lives by the sea, in Hampshire, with her family.

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