A01=Joanna Gray
advice
attention management
Author_Joanna Gray
being calm
brain training
Category=VSA
Category=VSPD
clarity
concentration
confidence
dream
emotional wellness
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eq_non-fiction
eq_self-help
famous
focusing
future
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girl
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how to focus
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Product details
- ISBN 9781837832880
- Weight: 192g
- Dimensions: 112 x 136mm
- Publication Date: 27 Mar 2025
- Publisher: Quadrille Publishing Ltd
- Publication City/Country: GB
- Product Form: Hardback
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Get in the zone and channel your productivity with The Little Book of Focus.
With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Focus will show you how to find your calm, create a distraction-free zone and re-direct your attention to all the right things.
The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.
“What you stay focused on will grow.” – Roy T. Bennett
Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.
