Little Butt And Thighs Workout Book

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A01=Erika Dillman
Author_Erika Dillman
butt
Category=VFMG
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
exercise handbook
fitness
get fit
glutes
illustrated
legs
lower body
thighs
tone
workout instructions

Product details

  • ISBN 9780446679985
  • Weight: 210g
  • Publication Date: 01 Mar 2005
  • Publisher: Little, Brown & Company
  • Publication City/Country: US
  • Product Form: Paperback
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Every year, people spend millions of pounds on fitness gadgets that promise a better lower body, but with no results. Now, for fitness enthusiasts of all levels, comes THE LITTLE BUTT & THIGHS WORKOUT BOOK. It brings a concise, appealing approach to toning two of the most stubborn areas of the body. Incorporating the personal and engaging style of all the little books, it includes exercises and workout combinations that fit every woman's busy schedule, helping them to develop the perfect derriere as quickly and as painlessly as possible. This charming book is an essential pocket guide for firming the lower body. Readers will finally have the shapely, strong, sexy butt and thighs they've always wanted.
Erika Dillman is a nationally published writer with articles appearing in Self, Runner's World, Ms., and Women's Sports & Fitness.

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