Little Guide for Teachers: Healthy Habits for Teacher Life

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A01=Charlie Burley
Author_Charlie Burley
Category=JNLB
Category=JNLC
Category=JNTC
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eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
Exercise
Healthy habits
Mental health and wellbeing
Nutrition
Self-care
Sleep
Teacher life
Teacher wellbeing
Teacher workload
Work life balance

Product details

  • ISBN 9781036201081
  • Weight: 100g
  • Dimensions: 125 x 176mm
  • Publication Date: 28 Feb 2025
  • Publisher: SAGE Publications Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
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Empowering teachers to live their healthiest, happiest lives and to thrive both in and out of the classroom. A practical, realistic guide for teachers supporting them to develop and maintain the behaviours, beliefs and boundaries they need for a positive teacher life.  

The Little Guide for Teachers series is little in size but BIG on all the support and inspiration you need to navigate your day-to-day life as a teacher.
*Authored by experts in the field
*Easy to dip in-and-out of
*Interactive activities encourage you to make it your own
*Read in an afternoon or take as long as you like with it!
Charlie Burley is a former primary teacher and the founder of The Teachers’ Health Coach Ltd., a qualified Nutritionist and Mental Health & Exercise Coach. He is also the host of Rewriting Wellbeing: The Teachers’ Health Podcast and supports schools and their staff with embedding action-focused health habits through his staff training and speaking engagements.

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