Llewellyn's Complete Book of Meditation

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A01=Shai Tubali
advanced meditation
Author_Shai Tubali
Category=VXM
complete book of meditation
CVR04122022
CVR08302022
CVR10172022
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eq_mind-body-spirit
eq_nobargain
eq_non-fiction
how to meditate
llewellyn complete book of meditation
llewellyn complete books
llewellyns complete book of meditation
meditation
meditation techniques
shai tubali

Product details

  • ISBN 9780738772066
  • Dimensions: 203 x 254mm
  • Publication Date: 08 Feb 2023
  • Publisher: Llewellyn Publications,U.S.
  • Publication City/Country: US
  • Product Form: Paperback
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Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home.Shai Tubali teaches well-known methods, like classical Zen meditation, and more obscure ones, such as Sufi Whirling. You will learn to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive and easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched, empowering you to journey farther into the world of meditation than ever before.
Shai Tubali (Berlin, Germany) is an international speaker, author, and spiritual teacher. He is one of Europe's leading authorities in the field of chakras and the subtle body and has published twelve books. Shai also founded Human Greatness, an international centre in Berlin.

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