A01=Caroline McCready
A01=Robert Waggoner
action
Author_Caroline McCready
Author_Robert Waggoner
beginner
Body mind spirit
Category=VXN
cognition
cognitive psychology
consciousness
creativity
dream
dream figure
dream space
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
flying
healing
insight
inspiration
lucid awareness
mindfulness
personal experiment
personal growth
scientific experiment
self help
solution
stabilization
subconscious
transformation
waking state limitation
walking through walls
Product details
- ISBN 9781590035085
- Dimensions: 152 x 229mm
- Publication Date: 24 Jun 2020
- Publisher: Red Wheel/Weiser
- Publication City/Country: US
- Product Form: Paperback
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Aimed at beginners, LUCID DREAMING, PLAIN AND SIMPLE shows the reader how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach readers are how to:
· consciously decide what actions to perform
· explore dream space (or the contents of your subconscious)
· interact with dream figures
· conduct personal and scientific experiments
· be free of waking state limitations (e.g., flying, walking through walls and
discovering creative solutions to waking issues)
This book approaches lucid dreaming from a more cognitive psychology stance and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a reader is completely new to lucid dreaming or someone who has experienced that incredible moment of realising, "This is a dream!", readers will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
Robert Waggoner is a past President of the International Association for the Study of Dreams (IASD). Caroline McCready teaches art, meditation, lucid dreaming and creativity workshops in London. As a practising artist she has exhibited in the UK and Australia. She has a BA honours degree from the University of Warwick, studied Sculpture in London and has an SQC in Psychology from Oxford Brookes University.
