Lymph Health
Regular price
€18.50
12 NATURAL THERAPIES
A01=Christopher Vasey
Age Group_Uncategorized
Age Group_Uncategorized
ALTERNATIVE MEDICINE
Author_Christopher Vasey
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BONE MARROW
Category1=Non-Fiction
Category=VFD
Category=VXHT
CAUSES FOR WEAKENED LYMPHATIC SYSTEM
CONDITIONS
COP=United States
Delivery_Delivery within 10-20 working days
DIETARY CHANGES
DISEASES
DRAIN TOXINS
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eq_health-lifestyle
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eq_mind-body-spirit
eq_nobargain
eq_non-fiction
FLUSH CELLULAR WASTE
HOLISTIC HEALTH BOOKS
IMMUNE SYSTEM
Language_English
LYMPH NODES
LYMPHATIC SYSTEM
LYMPHATIC VESSELS
NATURAL HEALTH
PA=Available
Price_€10 to €20
PROTECT YOUR BODY AGAINST INFECTIONS
PS=Active
SELF-CARE
softlaunch
SPLEEN
SUPPORT YOUR LYMPH HEALTH NATURALLY
Product details
- ISBN 9781644116357
- Weight: 236g
- Dimensions: 137 x 210mm
- Publication Date: 20 Jul 2023
- Publisher: Inner Traditions Bear and Company
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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A practical guide to supporting your lymphatic system naturally
In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body’s immune system.
The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health.
Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health and accelerate removal of toxins from the cellular terrain. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines lymph drainage techniques, including compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation of lymph, blood, and other bodily fluids. He explores hydration, herbal remedies, detox therapies, “dry” cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system.
Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body’s natural detoxification abilities, and enhance your overall health and well-being.
In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care methods for strengthening and maintaining this important part of your body’s immune system.
The author explains how the lymphatic system not only consists of the lymph circulating through your lymph nodes and lymphatic vessels, which helps drain toxins and flush cellular wastes, but also includes your bone marrow and several organs, such as the spleen and thymus, which produce lymphocytes to defend and protect your body against infections. He reveals the causes for a weakened or poorly functioning lymphatic system as well as the diseases and conditions that can arise if you suffer from reduced lymph health.
Explaining how to improve the function of your lymphatic system, the author details 12 natural therapies to support your lymph health and accelerate removal of toxins from the cellular terrain. He looks at simple dietary changes and explains how food toxins are a principle cause for sluggish circulation or obstruction of lymph. He examines lymph drainage techniques, including compression therapies, breathing practices, and physical exercises that stimulate the lymphatic vessels to improve circulation of lymph, blood, and other bodily fluids. He explores hydration, herbal remedies, detox therapies, “dry” cures, and reflexology massage. He also looks at trampoline techniques for restoring full circulation and removing blockages from the lymphatic system.
Showing how lymph health is the key to a strong immune system, this guide enables you to improve your lymphatic function, boost your body’s natural detoxification abilities, and enhance your overall health and well-being.
Christopher Vasey, N.D., is a naturopath specializing in detoxification and rejuvention. He is the author of several books, including The Acid-Alkaline Diet for Optimum Health, Natural Remedies for Inflammation, Natural Antibiotics and Antivirals, and Restoring Your Intestinal Flora. He lives near Montreux, Switzerland.
