Managing Yourself

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A01=Elearn
advanced personal effectiveness frameworks
analysis
Author_Elearn
BII
Category=KJM
Charles Handy
cognitive behavioural approaches
contract
covey
daniel
emotional intelligence skills
eq_bestseller
eq_business-finance-law
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
goleman
Gordon Pask
Healthy Stress
Holistic Approach
Johari Window
Learning Climate
MBTI
Nancy Austin
Neurolinguistic Programming
NLP
personal
Personal Development
Personal Development Plan
Personal Swot Analysis
Peter Honey Publications
PMR
Positive Learning Climate
Professional Development
psychological
Quadrant II
reflective practice techniques
self-regulation strategies
stephen
Stress Fitness
swot
Swot Analysis
Tai Chi
Telecommunications
Ti Ti
time allocation methods
tom
Unhealthy Stress
workplace stress management

Product details

  • ISBN 9780080557458
  • Weight: 317g
  • Dimensions: 210 x 297mm
  • Publication Date: 22 Dec 2008
  • Publisher: Taylor & Francis Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
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This book is about the skills of personal effectiveness and professional development. Learners are introduced to a wide range of tools and approaches that will enable them to realise their personal and work performance goals by improving the way in which they manage themselves. It highlights how managing yourself means taking responsibility for various aspects of yourself: how you learn and understand, how aware you are of your actions, feelings and preferences, how you build self discipline through managing your time and stress and how you balance your home and work lives.

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