Massage For Dummies

Name: Massage For Dummies
Brand: John Wiley & Sons Inc
SKU: 9780470587386
Price: 23.99 EUR
Availability: InStock

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2nd Edition

A01=Michel Van Welden

A01=S Capellini

A01=Steve Capellini

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alleviate pain massage

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books on giving a massage

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Massage For Dummies

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Product details

ISBN 9780470587386
Weight: 544g
Dimensions: 185 x 231mm
Publication Date: 04 Jun 2010
Publisher: John Wiley & Sons Inc
Publication City/Country: US
Product Form: Paperback
Language: English

Delivery/Collection within 10-20 working days

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Sooth away stress, banish pain, and share the language of touch with the healing powers of massage

What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.

25% new and expanded content in this edition
Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
The newest strokes and techniques that can relieve specific painful conditions

Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Steve Capellini, LMT, is a licensed massage therapist, trainer, and consultant. He has authored several books and has appeared on TV and in magazines.

Michel Van Welden, PT, NT, received his training at the Physical Therapy Institute of Paris, specializing in orthopedic and neurological rehabilitation.