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A01=Margarita Restrepo
A01=Michele Lastella
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Age Group_Uncategorized
Author_Margarita Restrepo
Author_Michele Lastella
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Category1=Non-Fiction
Category=WBH
Category=WBJ
COP=United States
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Language_English
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Price_€10 to €20
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Master Plants Cookbook: The 33 Most Healing Superfoods for Optimum Health

English

By (author): Margarita Restrepo Michele Lastella

Food isn't just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook , from the founder and chef for Naked Food© magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health. And by incorporating these 33 Master plants into your diet,from avocados, lentils, and beets to sweet potatoes, blueberries, and chia,you can benefit from their detoxifying, immune-boosting, health-promoting powers. With more than 100 delectable and easy recipes including Himalayan Rice, Machu Picchu's Quinoa Cookies, and Incan Mango Pudding, Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch. Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat your way to your healthiest, most radiant self. See more
Current price €16.99
Original price €19.99
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A01=Margarita RestrepoA01=Michele LastellaAge Group_UncategorizedAuthor_Margarita RestrepoAuthor_Michele Lastellaautomatic-updateCategory1=Non-FictionCategory=WBHCategory=WBJCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActivesoftlaunchU.S.
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Product Details
  • Weight: 956g
  • Dimensions: 192 x 231mm
  • Publication Date: 13 Sep 2016
  • Publisher: Running PressU.S.
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9780762460243

About Margarita RestrepoMichele Lastella

Margarita Restrepo is the founder and editor-in-chief of Naked Food magazine (Naked stands for New Authentic Kind & Enlightened Diet) which empowers readers to adopt a sustainable plant-based whole food diet for prevention and reversal of chronic disease. Naked Food is supported by leaders in the whole food sustainable movement including T. Colin Campbell John Robbins Caldwell Esselstyn Michael Pollan and Dean Ornish.Michele Lastella is a plant-based cuisine chef and founder of Sustainable Society a media organization focused on developing innovation through ancient knowledge.

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