Maximum Strength

Regular price €22.99
Title
A01=Eric Cressey
A01=Matt Fitzgerald
Author_Eric Cressey
Author_Matt Fitzgerald
Category=VFD
eq_health-lifestyle
eq_isMigrated=1
eq_non-fiction

Product details

  • ISBN 9781600940576
  • Weight: 352g
  • Dimensions: 232 x 182mm
  • Publication Date: 13 May 2008
  • Publisher: Hachette Books
  • Publication City/Country: US
  • Product Form: Paperback
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Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger . Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.
Eric Cressey, M.S., CSCS, renowned strength coach and nationally ranked powerlifter, is a regular contributor to Testosterone Nation, Men's Fitness, and Rugged Magazine. He lives in Massachusetts. Matt Fitzgerald is the author/coauthor of seven books. He writes regularly for several publications, including Maxim, Men's Fitness, and Men's Health. He lives in Northern California.