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A01=Dr Punam Krishan
A12=Veronika Chaves Morales
Author_Dr Punam Krishan
Author_Veronika Chaves Morales
Books about emotions for children
Books for 5-7 year olds
Category=YXE
Category=YXLD
Children's mental health
Children's wellbeing
Dr Punam Krishan
Early childhood education
Emotional intelligence
Emotional literacy
Emotions
Emotions for children
eq_bestseller
eq_childrens
eq_isMigrated=1
eq_nobargain
eq_personal-social-topics
Feelings
Feelings book
forthcoming
Lift-the-flap
Mindfulness
Punam Krishan
SEL
Self-awareness
Social-emotional learning
Wellbeing

Product details

  • ISBN 9780241778739
  • Dimensions: 223 x 283mm
  • Publication Date: 01 Oct 2026
  • Publisher: Dorling Kindersley Ltd
  • Publication City/Country: GB
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Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan’s lift-the-flap book.

Big ones, small ones, happy ones, sad ones – feelings come in all shapes and sizes. Sometimes you're bursting with laughter. Other times you feel like a fire is building up inside you. But every emotion you have is important – and normal!

With Dr Punam's help, children will understand the full range of their emotions, from happiness and surprise to worry and anger. With over 90 flaps to lift, each page of this book reveals exciting discoveries about their feelings, from the science behind them to how they can recognize and manage them.

Me and My Feelings is an empowering first look at the big feelings little people have by bestselling author and television doctor, Dr Punam Krishan.

Dr Punam Krishan is a NHS GP and television doctor who has established herself as a trusted and influential voice in health. Through her social media channels, her column in The i newspaper, and her role as a resident doctor on BBC Morning Live, Punam works to ensure health information is accessible to everyone. Punam’s expertise shines through in her bestselling books, You and Your Body and The Superhero’s First Aid Manual.

Verónika Cháves Morales is a self-taught illustrator from Colombia. She loves creating colourful characters and filling blank spaces with things to discover.

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