A01=Insight Editions
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Category1=Non-Fiction
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COP=United States
daily
daily meditation
daily meditation journal
decision
decision making journal
decision making notebook
Delivery_Pre-order
diary
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gifts
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guided journal
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healing diary
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healing reflection notebook
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Language_English
making
meditation
meditation gifts
meditation journal
meditation notebook
meditation practice
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mental
mental health guided journal
mental health guided notebook
mental health journal
mental health notebook
mental health reflection
mental health reflection journal
mental health reflection notebook
mindfulness
mindfulness gifts
mindfulness journal
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PA=Temporarily unavailable
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Price_€10 to €20
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reflection
reflection journal
reflection notebook
relief
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self care gifts for women
self care journal
self care notebook
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self help journal
self help journal for women
self help notebook
self-analysis
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self-reflection notebook
softlaunch
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wellness gifts
wellness journal
women
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Product details
- ISBN 9781683835585
- Dimensions: 211 x 147mm
- Publication Date: 03 Sep 2019
- Publisher: Insight Editions
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Embrace inner peace and discover the full benefits of your meditation routine. By recording your thought patterns, reflecting on your feelings, and tracking how meditation affects your mood and life, this 90-day mindfulness journal will help you create your ideal meditation habit. Each spread of this wellness journal includes space to record daily mantras, intentions, challenges, moods, and activities on your journey to improve your overall well-being.
The perfect meditation or self-care gift for women and men, this mindfulness log creates a personal diary that will allow you to save those insights for years to come and cultivate a more balanced life.
Additional details:
Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily
Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages
Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake
Delicate illustrations inspired by meditation encourage a calming mindset and lovely backdrop for deep reflection
Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night and relieve stress
Build your collection: Meditation is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Calm, Self-Care, Recharge, Connection, and more
Insight Editions is a pop-culture publisher based in San Rafael, CA.
