Meditations in a Crisis
Regular price
€11.99
A01=Paul Kolberg
Age Group_Uncategorized
Age Group_Uncategorized
Author_Paul Kolberg
automatic-update
Category1=Non-Fiction
Category=JMT
Category=SRM
Category=VXM
Category=WSTM
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_society-politics
eq_sports-fitness
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781916306820
- Dimensions: 129 x 198mm
- Publication Date: 20 May 2020
- Publisher: Marmalade Publishing
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognising the demands and pressures of life in a worldwide crisis, Paul has produced 8 different meditation exercises and guides you through them. Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. The exercises can be done in isolation, anytime and anywhere. Paul has also provided adaptations so that children can participate, bringing the family together in times of crisis.
