A01=Robin Ellis
Age Group_Uncategorized
Age Group_Uncategorized
Aidan Turner
Author_Robin Ellis
automatic-update
Brown Book Group
Category1=Non-Fiction
Category=WBHS
Category=WBN
cooking for diabetics
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diabetes
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
low-carb
low-fat
Mediterranean cooking
Mediterranean recipes
PA=Available
Poldark
Price_€20 to €50
PS=Active
recipes for diabetics
softlaunch
Type 2 diabetes
Product details
- ISBN 9781472136374
- Weight: 670g
- Dimensions: 190 x 247mm
- Publication Date: 03 Mar 2016
- Publisher: Little, Brown Book Group
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.
Robin Ellis is best known for his role as Captain Ross Poldark in the original BBC classic series. He then returned to play a cameo in the recent smash hit adaptation of Poldark. Apart from his career as an actor Robin has always been a passionate cook. He learned to cook from his mother, who suffered from Type 1 diabetes. Following a diagnosis of Type 2 diabetes himself in 1999 he researched the best way of eating for his condition. He settled on a low-carb Mediterranean diet and, together with daily walks, he has managed to control his condition successfully ever since.
