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Memory Coach

Gareth Moore
€16.99
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In stock with our UK publisher. 14-28 days
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A01=Dr Gareth Moore
A01=Gareth Moore
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Author_Dr Gareth Moore
Author_Gareth Moore
automatic-update
brain games
brain teasers
brain training
Category1=Non-Fiction
Category=VSPT
Category=WDK
concentration
COP=United Kingdom
creativity
Delivery_Delivery within 10-20 working days
dementia prevention
end of alzheimers
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eq_nobargain
eq_non-fiction
eq_self-help
Language_English
lumosity
mental agility
non-verbal reasoning
number skills
PA=Available
Price_€10 to €20
PS=Active
puzzle book for adults
softlaunch
thinking techniques
younger brain

Product details

  • ISBN 9781789290189
  • Dimensions: 153 x 234mm
  • Publication Date: 10 Jan 2019
  • Publisher: Michael O'Mara Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you’ll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better – all in 40 days.
About Dr Gareth Moore | Gareth Moore
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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