A01=Hope Ricciotti
A01=Vincent Connelly
Author_Hope Ricciotti
Author_Vincent Connelly
Category=VFDW
Category=WBA
Category=WBH
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=1
eq_nobargain
eq_non-fiction
Product details
- ISBN 9780393319835
- Weight: 517g
- Dimensions: 178 x 234mm
- Publication Date: 24 Jan 2000
- Publisher: WW Norton & Co
- Publication City/Country: US
- Product Form: Paperback
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As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.
Chef Vincent Connelly lives in Brookline, Massachusetts. Hope Ricciotti, an obstetrician/gynecologist at Beth Israel Deaconess Medical Center and assistant professor at Harvard Medical School.
