Menopause: The One-Stop Guide

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A01=Kathy Abernethy
Author_Kathy Abernethy
books about menopause
Books about perimenopause
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Product details

  • ISBN 9781788165389
  • Weight: 191g
  • Dimensions: 128 x 196mm
  • Publication Date: 03 Oct 2019
  • Publisher: Profile Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
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Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what's 'normal' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer. With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.
Kathy Abernethy is a leading UK menopause specialist who has over twenty-five years of clinical experience in the field, co-leads a busy NHS menopause service, was a chair of the British Menopause Society and is Director of Menopause Services at www.peppy.health

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