A01=Connor Beaton
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anger management
anxiety
at work
Author_Connor Beaton
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be a better man
become
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Category1=Non-Fiction
Category=JBSF2
Category=JFSJ2
Category=VS
Category=VSPM
confidence
controlling anger
COP=United States
Delivery_Delivery within 10-20 working days
depression
emotional intelligence
emotional regulation techniques
emotions
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eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
exercises and practices
feelings
finding your purpose
for
growth
healing after divorce
healing toxic masculinity
home
how to
in relationships
in the workplace
inner strength
Language_English
leadership
life coach recommended
male psychology
man enough
masculine
masculine leadership
masculinity
men
Men's health
Men's mental health
men's personal development
Men's self help
men's spirituality
mens book club pick
mens wellness journey
mental wellness
men’s gender studies
mindful man gift
mindfulness
PA=Available
personal transformation
practical self development tools
Price_€20 to €50
PS=Active
relationship skills
self esteem
self-help
self-sabotage
shadow work
softlaunch
stress
success
to handle
validation
Product details
- ISBN 9781683649908
- Weight: 466g
- Dimensions: 160 x 238mm
- Publication Date: 03 Apr 2023
- Publisher: Sounds True Inc
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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This is the step-by-step doctrine men are taught: “Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed.” Men have traded in their internal leadership, sovereignty, and even masculinity, all in an effort to lessen the pain of living in today’s world. Where is the modern-day strength training for the hearts and minds of men?
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. He destigmatises inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework of facing the hidden and rejected aspects of yourself that cause self-sabotage, anxiety, and depression. Using real-life stories from men he’s coached while guiding you through practical, accessible exercises, he takes you on a three-part journey to uncovering, facing, and freeing yourself from psychological and emotional obstacles.
Men’s Work focuses on the unique challenges faced by men with core psychological and emotional wounds - while giving them the tools to heal and return to society in a way that is both empowering personally and beneficial for all. “The goal of this work is not only to become a better man,” says Beaton, “but a better participant in the collective enterprise of living. True freedom awaits.”
Connor Beaton is the founder of ManTalks, an international organization dedicated to the personal and professional growth of men. He is an entrepreneur, writer, keynote speaker, and facilitator dedicated to building better men. Connor has spoken to large corporate brands, nonprofits, schools, and international organizations such as the United Nations, Microsoft, Johnson & Johnson, Apple, TED, and Entrepreneurs' Organization. He lives in New York. For more, visit connorbeaton.com.
