Mind, Body, & Soul

Regular price €17.50
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In stock with our UK publisher. 14-28 days
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A01=Oludara Adeeyo
A12=Tess Armstrong
Acceptance
affirmations
African American
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Antiracist
Author
Author_Oludara Adeeyo
Author_Tess Armstrong
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Best
BIPOC
Black
Black Lives Matter
Books
Category1=Non-Fiction
Category=VS
Category=WF
Category=WFX
Code-switching
coloring book
COP=United States
cultural appropriation
Delivery_Delivery within 10-20 working days
Diverse
Diversity
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eq_crafts-hobbies
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Equal Pay
Equity
Ethnicity
Experience
Girl Magic
Immigrant
Inclusion
Joy
Language_English
PA=Available
Price_€10 to €20
PS=Active
Race
self-care
softlaunch
Voices
women

Product details

  • ISBN 9781507221624
  • Weight: 324g
  • Dimensions: 254 x 254mm
  • Publication Date: 15 Feb 2024
  • Publisher: Adams Media Corporation
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower.

Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color.

With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.
Oludara Adeeyo is a mental health therapist and author of Self-Care for Black Women and Affirmations for Black Women: A Journal. She is passionate about helping people, especially Black women, improve their overall wellness. Before becoming a licensed clinical social worker, Oludara worked as a writer and editor. She has been an associate web editor at Cosmopolitan and the managing editor at XXL. Oludara lives in Los Angeles, California.

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