Mindful As F*ck

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A01=Emily Horn
Author_Emily Horn
body mind spirit
Category=VSPD
Category=VX
Category=WHP
edgy self-help
eq_bestseller
eq_humour
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
happiness self-help
inspiration and personal growth
inspirational self help
inspiring
mindfulness meditation
motivational self help
personal growth self-help
prayer
self-care activities
self-care for mom
self-love
soul
spiritual self help
spirituality
stress relief
subtle art of not giving a f*ck

Product details

  • ISBN 9781507214251
  • Weight: 265g
  • Dimensions: 114 x 152mm
  • Publication Date: 10 Dec 2020
  • Publisher: Adams Media Corporation
  • Publication City/Country: US
  • Product Form: Hardback
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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
Emily Horn has fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that she’s pretty sure are actually magic. Her humor writing has appeared in StarWipe and Reductress, and she performs comedy around New York City.

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