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(American Psychological Association)
A01=Gail Silver
A12=Franziska Hollbacher
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Author_Gail Silver
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Category1=Kids
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COP=United States
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Mindful Bea and the Worry Tree

★★★★★
★★★★★

English

By (author): Gail Silver

Illustrated by: Franziska Hollbacher

Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down.

Bea asks herself questions like, What if my friends dont like the games? Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesnt work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.

Includes a Note to Parents and Caregivers by Ara Schmitt, PhD about the ways in which kids can respond to their anxious thoughts.
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€16.39
€19.99
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(American Psychological Association)A01=Gail SilverA12=Franziska HollbacherAge Group_UncategorizedAuthor_Gail Silverautomatic-updateCategory1=KidsCategory=YFBCategory=YFMCategory=YXKCategory=YXLCategory=YXSCOP=United StatesDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Dimensions: 203 x 254mm
  • Publication Date: 16 Apr 2019
  • Publisher: American Psychological Association
  • Publication City/Country: United States
  • Language: English
  • ISBN13: 9781433829543

About Gail Silver

Gail Silver is the founder of Yoga Child and The School Mindfulness Project Inc. is a contributing writer to Lions Roar Magazine a screenwriter of the animated film Planting Seeds of Mindfulness and author of the award winning Anhs Anger childrens book trilogy. Gail travels nationally and internationally to facilitate yoga and mindfulness based education. She lives in Philadelphia Pennsylvania. Visit gailsilver.com.Franziska Hollbacher is a childrens book illustrator who is studying multimedia art in Salzburg Austria. Visit @franzi_illustrates on Instagram @franzi_illus on Twitter and franzi-illustrates.com.

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