A01=Craig Hassed
A01=Dr Craig Hassed
A01=Dr Richard Chambers
A01=Richard Chambers
Age Group_Uncategorized
Age Group_Uncategorized
Author_Craig Hassed
Author_Dr Craig Hassed
Author_Dr Richard Chambers
Author_Richard Chambers
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Category1=Non-Fiction
Category=JNC
Category=VSP
COP=New Zealand
Delivery_Delivery within 10-20 working days
education
emotional health
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
Language_English
learn
learning
mindful
mindfulness
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781921966392
- Dimensions: 151 x 234mm
- Publication Date: 04 Feb 2014
- Publisher: Exisle Publishing
- Publication City/Country: NZ
- Product Form: Paperback
- Language: English
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Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.
Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely.
Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.
Dr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind–body medicine and mindfulness. Craig is co-author of Exisle’s very successful 'Mindfulness for Life'.|Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He regularly consults to top-tier law firms and premier educational institutions and is a developer of Smiling Mind, an app designed to make mindfulness accessible to young people.
