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Mindful Work
Mindful Work
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€16.99
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A01=David Gelles
Author_David Gelles
Category=KJM
Dirtbag Billionaire
eq_bestseller
eq_business-finance-law
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Longlisted for the FT Business Book Awards
Product details
- ISBN 9781781251775
- Weight: 255g
- Dimensions: 130 x 196mm
- Publication Date: 31 Dec 2015
- Publisher: Profile Books Ltd
- Publication City/Country: GB
- Product Form: Paperback
FROM THE FT BUSINESS BOOK OF THE YEAR SHORTLISTED AUTHOR OF DIRTBAG BILLIONAIRE
A mindful revolution is reshaping the workplace.
The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health.
Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.
David Gelles is a business reporter for the New York Times and its business blog, DealBook, where he writes about mergers and acquisitions, capital markets and corporate governance. He is also a longtime meditator and spent a formative half-year in India studying with Zen masters, Tibetan rinpoches and Burmese monks. Previously, David was a reporter for the Financial Times, where he wrote about technology and media and interviewed Ponzi schemer Bernie Madoff in prison.
Mindful Work
€16.99
