Mindfulness

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Mindfulness

A01=Trish Bartley
Age Group_Uncategorized
Age Group_Uncategorized
Author_Trish Bartley
automatic-update
cancer
cancer diagnosis
cancer support
cancer treatment
Category1=Non-Fiction
Category=JM
chemotherapy
compassion

COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
health and well-being
Language_English
life threatening illness
MBCT
meditation
mindfulness practice
Mindfulness-Based Cognitive Therapy
oncology
PA=Available
Price_€20 to €50
PS=Active
quality of life
self-help
softlaunch

Product details

  • ISBN 9781118926284
  • Weight: 363g
  • Dimensions: 150 x 226mm
  • Publication Date: 11 Nov 2016
  • Publisher: John Wiley and Sons Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening illness. 

  • Adapts Mindfulness-Based Cognitive Therapy (MBCT), an approach with a strong evidence base for people with recurrent depression, for the needs and challenges of people with cancer
  • Presents the standard 8-week course of MBCT for cancer in a flexible format that is designed to suit each reader’s own particular timescale, context and situation
  • Based on more than 15 years of program development and clinical application by the author, and the work and experience of mindfulness teachers in other cancer centres around the world
  • Provides specific practices and approaches tailored to support the different phases of a cancer experience – from  diagnosis and treatment to living with uncertainty and managing life with cancer
  • Features five extended stories from people personally affected by cancer who have used mindfulness-based practices to support them in their own experience of illness, life and treatment
Trish Bartley is a senior teacher at the Centre for Mindfulness, Research and Practice, and honorary lecturer at Bangor University, UK. She also teaches Mindfulness-Based Cognitive Therapy for Cancer at a regional hospital oncology centre, and has trained and supervised mindfulness teachers from all over the world. She is the author of Mindfulness-Based Cognitive Therapy for Cancer (Wiley-Blackwell 2012), which was designed as a handbook for mindfulness-based teachers working with people with cancer.

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