A01=Dr Gareth Moore
A01=Gareth Moore
Age Group_Uncategorized
Age Group_Uncategorized
anti-stress
Author_Dr Gareth Moore
Author_Gareth Moore
automatic-update
brain training
Category1=Non-Fiction
Category=VSPD
Category=WDKC
COP=United Kingdom
cross words
crosswords
de-stress
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
finding peace in a frantic world
for grown ups
gchq puzzle book 2019
gift for dad
gift for mum
gifts for stressed people
headspace
hospital games
indoor hobby
iq puzzler
Language_English
mindful
mindfulness for health
mindfulness puzzle book
PA=Available
Price_€10 to €20
PS=Active
relaxing
SN=Everyday Mindfulness Puzzles
softlaunch
stress relief puzzles
travel anxiety puzzles
unwind
wellbeing
word puzzles
Product details
- ISBN 9781789292138
- Dimensions: 129 x 198mm
- Publication Date: 20 Feb 2020
- Publisher: Michael O'Mara Books Ltd
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Lose yourself in a puzzle and get ready to relax with these mindful crosswords.
This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Crosswords: Everyday Puzzles for Wellbeing is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordnance Survey Puzzle Book. His books are available in over 40 countries, with worldwide sales of over 5 million copies. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
