Mindfulness for Health: A practical guid
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A01=Dr Danny Penman
A01=Vidyamala Burch
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Author_Dr Danny Penman
Author_Vidyamala Burch
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Category1=Non-Fiction
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COP=United Kingdom
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Language_English
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Price_€10 to €20
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Product details
- ISBN 9780749959241
- Weight: 370g
- Dimensions: 154 x 231mm
- Publication Date: 05 Sep 2013
- Publisher: Little Brown Book Group
- Publication City/Country: United Kingdom
- Language: English
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Dr Danny Penman is a qualified meditation teacher and an award-winning writer and journalist. Heis co-author of the international bestseller Mindfulness: A Practical Guide to Finding Peace in a Frantic World. He has received journalism awards from the RSPCA and the Humane Society of the United States. His books have been translated into 30 languages. His work has appeared in the Daily Mail New Scientist the Independent the Guardian and the Daily Telegraph. He trained to teach mindfulness with the acclaimed Breathworks. Vidyamala Burch is founder and co-Director of Breathworks an organisation offering mindfulness-based and compassion-based approaches to living well with chronic pain illness and stress. In 2008 she published Living Well with Pain and Illness: the mindful way to ease your suffering (Piatkus) which is based on the Breathworks programme. She has also produced led meditation CDs and booklets available through Breathworks.
