A01=Julia Ponsonby
Author_Julia Ponsonby
Baking
bread
Category=VX
Category=WBA
Category=WBH
cooking
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Flavour
food
kitchen
Meditation
nutrition
recipes
well-being
Product details
- ISBN 9780711288232
- Dimensions: 129 x 198mm
- Publication Date: 15 Jun 2023
- Publisher: Quarto Publishing PLC
- Publication City/Country: GB
- Product Form: Hardback
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The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.
Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England – a unique institution offering transformative learning for sustainable living. She is also the author of Gaia’s Feasts (2014) and the award-winning vegetarian cookbook Gaia’s Kitchen (2000).
