A01=Wendy Ann Greenhalgh
artist
Author_Wendy Ann Greenhalgh
Category=AFF
Category=VX
Category=WFA
creativity
doodling
draw
drawing exercises
eq_art-fashion-photography
eq_bestseller
eq_crafts-hobbies
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
paper
pencil
seeing
self-awareness
still life
well-being
Product details
- ISBN 9780711288256
- Dimensions: 129 x 198mm
- Publication Date: 15 Jun 2023
- Publisher: Quarto Publishing PLC
- Publication City/Country: GB
- Product Form: Hardback
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Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative exercises and personal anecdotes, doodlers and artists at any level in their craft will gain practical experience in and discover the joys of drawing mindfully. Written by Wendy Ann Greenhalgh, a writer, artist and teacher of creative mindfulness for over 20 years, this book offers a fresh outlook on perception, flow and instinct, and demonstrates how the combination of creativity and mindfulness helps us realise our potential for inner freedom and wellbeing.
Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.
