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Sam Bleakley

Mindfulness in Surfing

★★★★★
★★★★★
€18.50
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anxiety
Author_Sam Bleakley
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forthcoming
mental health
mindful
ocean
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surf
surfing
wellbeing
world mental health day

Product details

  • ISBN 9781805705000
  • Weight: 360g
  • Dimensions: 129 x 198mm
  • Publication Date: 05 Mar 2026
  • Publisher: Quarto Publishing PLC
  • Publication City/Country: GB
  • Product Form: Hardback
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Description

Anyone can surf, and everyone can be mindful.

Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International longboard surfing champion, Sam Bleakley, takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world – meditating on one of nature’s greatest elements – and its healing powers.
About Sam Bleakley

Sam Bleakley is a writer, geographer, filmmaker, adventure activist, surf contest commentator, lecturer in sustainable tourism and former European longboard champion. Sam is a specialist in emerging surf cultures, with particular interest in a new wave of Asian surfers who advocate the ancient practices of mindfulness in Buddhism and Taoism.
He can be found at: www.sambleakley.co.uk