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Emma Farrarons

Mindfulness Moments Colouring Book

★★★★★
★★★★★
€16.99
A01=Emma Farrarons
adult colouring
anti-stress
anxiety
art therapy
Author_Emma Farrarons
Category=VFJS
Category=VSPD
Category=WFX
colouring book
colouring books for grown ups
colouring for adults
colouring in
craft
eq_bestseller
eq_crafts-hobbies
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
meditation
relax
relaxation
relaxing
stress
stress management
stress relief
stress therapy
wellbeing
wellness

Product details

  • ISBN 9781529064223
  • Weight: 186g
  • Dimensions: 125 x 178mm
  • Publication Date: 07 Jan 2021
  • Publisher: Pan Macmillan
  • Publication City/Country: GB
  • Product Form: Paperback
Delivery/Collection within 10-20 working days

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2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Description

Previously published as Mindfulness Moments.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.

The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.
About Emma Farrarons
Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.