Home » Momentum
Product Image

Momentum

Lee Chambers
€19.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
A01=Lee Chambers
Achieve fulfillment
Achieve work-life balance
Achieve your goals
Age Group_Uncategorized
Age Group_Uncategorized
Alternative path to success
Author_Lee Chambers
automatic-update
Balanced career
Break free
Build Momentum
Building a fulfilling career
building confidence strategies
burnout prevention tips
burnout recovery guide
career and life clarity
Career empowerment
Career satisfaction
Career success
Career transformation
Category1=Non-Fiction
Category=KJD
Category=VSC
Chasing your dreams
clarity and focus strategies
confidence building guide
COP=United Kingdom
Creating momentum
Delivery_Pre-order
Embrace uncertainty
emotional wellbeing
Empower your career
energy and motivation guide
energy reset methods
eq_bestseller
eq_business-finance-law
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
Fascinating interviews
Fast-paced
finding life purpose
Finding meaning in work
Finding your purpose
Flourishing career
Fulfilling career
Goal achievement
happiness and success
healthy habits for life
Kogan Page trade books
Language_English
Lee Chambers
Lee Chambers author
life balance and wellbeing
life coaching insights
lifestyle change book
Living your purpose
managing burnout symptoms
mental resilience techniques
mental wellbeing book
mid-career change advice
mindset and motivation
mindset for change
mindset reset book
mindset shift for stress
Momentum book
motivation and energy boost
navigating life transitions
overcoming exhaustion
overcoming fatigue
PA=Not yet available
Path to success
Personal growth
personal growth journey
Personal success
personal transformation book
positive mindset habits
Positive work experience
practical self-help book
Price_€10 to €20
Prioritize wellbeing
Professional development
Professional fulfillment
PS=Forthcoming
Psychological insights
psychological wellbeing
Purpose-driven career
purpose-driven living
Pursue your passion
real-life coaching stories
Redefine success
Redefining success
redefining success on your own terms
resilience and adaptability
Satisfying career
self-care routines
Self-discovery
Self-improvement
setting meaningful goals
Shaping your vision
softlaunch
stress and energy management
stress recovery tips
stress relief techniques
Success and wellbeing
Success mindset
Successful career
sustainable personal growth
Thrive in your career
Unlock potential
Unlocking potential
Unrewarding career
Versatile career
wellbeing and happiness
Wellbeing expert
wellbeing expert Lee Chambers
wellbeing habits for adults
Wellbeing in the workplace
wellness and productivity
work cycle
Work-life balance
work-life balance tips
Work-life harmony

Product details

  • ISBN 9781398614956
  • Weight: 292g
  • Dimensions: 138 x 216mm
  • Publication Date: 03 Jan 2025
  • Publisher: Kogan Page Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

When life feels heavy and directionless, it's time to build momentum again.
Momentum helps you reset your energy, rethink your habits and build a life with purpose without sacrificing your wellbeing in the process.

Written by psychologist and wellbeing expert Lee Chambers, this empowering guide offers a mindset shift for anyone navigating stress, change and burnout. Drawing on personal experience, research and real-world coaching, it helps you bounce back from exhaustion and move forward with clarity.

You'll learn how to stay adaptable, build confidence, set meaningful goals and redefine success on your own terms. Whether you're pivoting professionally or rebuilding motivation, Momentum gives you the tools to grow with purpose and enjoy the ride.

Themes include: mindset reset, burnout recovery, work-life clarity, mid-career purpose, personal growth, wellbeing habits
About Lee Chambers
Lee Chambers is a psychologist, speaker and founder & CEO of Essentialise Workplace Wellbeing and Male Allies UK. He is an expert on workplace wellbeing, productivity, resilience and diversity and is widely recognized as a prominent thought leader and speaker on workplace resilience. He is a Kavli Fellow of the National Academy of Sciences, a board member at CMI Women, and was recognized by UN Women in 2023 for services to gender equality. He is based in Preston, UK.

More from this author