A01=Staffan Noteberg
Age Group_Uncategorized
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Author_Staffan Noteberg
automatic-update
avoid procrastination
boost
brain
brain boost
brain health
brain power
Category1=Non-Fiction
Category=VS
chores
concentration
COP=United States
Delivery_Pre-order
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
focus
guide
handbook
health
honey do list
how to
how to avoid procrastination
improve brain health
improve concentration
improve focus
improve memory
improve productivity
Language_English
memory
PA=Temporarily unavailable
Price_€10 to €20
procrastination
productivity
PS=Active
softlaunch
tips
to-do
to-do list
tricks
Product details
- ISBN 9781631585487
- Weight: 438g
- Dimensions: 152 x 229mm
- Publication Date: 30 Sep 2021
- Publisher: Skyhorse Publishing
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Tips and tricks to cut down your to-do list and avoid procrastination
Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don’t get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks.
No more delaying the inevitable. Sure, you’d rather be reading that new book or watching the game, but those things need to get done! And you know you’ll have a much better time if you don’t have your to-do list looming over you! In just six chapters, you will be up and eagerly completing all those chores—even the ones that you hate! These chapters detail easy steps to improving your “get up and go” and clearing off that chore list. They include:
Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don’t get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks.
No more delaying the inevitable. Sure, you’d rather be reading that new book or watching the game, but those things need to get done! And you know you’ll have a much better time if you don’t have your to-do list looming over you! In just six chapters, you will be up and eagerly completing all those chores—even the ones that you hate! These chapters detail easy steps to improving your “get up and go” and clearing off that chore list. They include:
- Cut to-do tasks
- Focus on one thing
- Never delay
- Work step-by-step
- Simplify collaboration
- Recharge your creativity
Staffan Nöteberg is an enterprise agility coach with years of experience in improving personal productivity. He is also the author of Pomodoro Technique Illustrated (2009) and teaches seminars on monotasking to companies in North America, Europe, and East Asia.
