Move. Think. Rest.

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A01=Natalie Nixon
Author_Natalie Nixon
C-suite
Category=VSC
creativity
daydreaming
emotional intelligence
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
innovation
keynote speaker
productivity
rest
stress management
time management

Product details

  • ISBN 9780306835582
  • Weight: 446g
  • Dimensions: 156 x 232mm
  • Publication Date: 25 Sep 2025
  • Publisher: Hachette Books
  • Publication City/Country: US
  • Product Form: Hardback
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Natalie Nixon-known as "the creativity whisperer to the C-Suite" and a top creativity and future of work keynote speaker, advisor, and strategist-teaches how to harness the power of everyday activities like daydreaming and casual conversations to stress less and produce more at work.

Natalie Nixon helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In MOVE, THINK, REST, she reveals how the best organizations allow the personal and the professional to converge at strategic moments, which often come when we step away from our desks and phones. According to Nixon, it is this MTR framework-which allows for simple activities like going for a walk, daydreaming, engaging in more casual yet meaningful conversations, pondering questions about a challenge post-meeting-that is the best way to collectively revise, re-organize and re-energize our daily lives.

Nixon's MTR framework (Movement, Thought, and Rest) will change the way you work. And it will do so without demanding that you overhaul your personality, adhere to a rigid protocol, or life-hack the liveliness out of your working hours. When you allow yourself to pause, unabashedly pay attention to your emotions and allow your intuition to guide you, then you achieve fluency, ease, and even greater productivity. MOVE, THINK, REST brings a unique perspective as a thought leader who's optimized her background in anthropology, fashion, design thinking, academia & dance.

Known as the "creativity whisperer to the C-Suite," Natalie Nixon, Ph.D. helps corporate leaders achieve transformative business results by applying wonder and rigor to their work. In 2021, her firm, Figure 8 Thinking, was named one of the top 20 women-led innovation firms by Core 77. As a popular and increasingly in-demand keynote speaker, Natalie's accessible advice on creativity, and the future of work and innovation has landed her on the "Top 50 Keynote Speakers In The World" list for 2022 by Real Leaders.

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