Product details
- ISBN 9781399732796
- Weight: 235g
- Dimensions: 130 x 196mm
- Publication Date: 15 Jan 2026
- Publisher: Hachette Books Ireland
- Publication City/Country: IE
- Product Form: Paperback
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'Powerful ... an essential guide for us all' GERRY HUSSEY
'INVALUABLE FOR TEAMS AND INDIVIDUALS WANTING TO TAKE THEIR PERFORMANCE TO THE NEXT LEVEL' DARRAGH O'SULLIVAN, MANAGER OF ALL-IRELAND CLUB WINNERS BALLYGUNNER
In his game-changing new book, elite performance coach Tony Óg Regan reveals the winning mindset that transforms contenders into champions - on the pitch, in the boardroom and in everyday life.
Drawing on his experience as a top-level athlete and his unique 'Mindset Match' approach, Tony Óg delivers a powerful strategy to help you set and achieve your goals and to silence self-doubt, enabling you to face pressure and high-stake moments with unshakable courage and a deep-rooted belief in yourself.
Whether you're chasing silverware or striving for personal excellence, this book is your guide to winning and becoming the Most Valuable Player of your own story.
Tony Óg Regan is one of Ireland's leading high performance coaches having worked with multiple All-Ireland winning teams. His experiences come from being a Galway Senior Hurler for more than 10 years, upskilling himself in leadership, executive and performance psychology coaching and working with high performing teams at elite level over the past 8 years, including the Tipperary hurling team (Munster and All Ireland champions in 2016), the Limerick hurlers in 2019, and Ballygunner, All Ireland Club champions 2022.
He is passionate about helping individuals, teams and organisations develop their optimal mindset to be healthy, motivated, and consistent performers in their personal and professional lives.
