A01=Sue Seal
Author_Sue Seal
Category=VFMD
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eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Fit into my clothes
Get healthy
How do I lose belly fat
How do I lose body fat
How do I lose this weight fast
How do I stop eating so much sugar
I can't stop gaining weight
my thirty's
Overwhelmed
Overworked
Stressed out
Weight gain
Weightless
What should I eat to lose weight
Why am I gaining so much weight now that I am in
Why am I gaining so much weight now that I am in my thirty's
Product details
- ISBN 9781642799545
- Dimensions: 139 x 215mm
- Publication Date: 03 Dec 2020
- Publisher: Morgan James Publishing llc
- Publication City/Country: US
- Product Form: Paperback
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My Clothes Fit Again! shows working women how to show up for their life before it is too late by helping them get rid of that spandex and fit into their favorite clothes again. Understand how hormones and stress contribute to weight gain
Discover how their digestive tract can cause them to crave bad food
Make lifestyle and dietary choices that support weight loss
Identify the foods that stress their body out and make it gain weight
Eat so they can reduce body fat, fatigue, and joint pain
As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy lives for more than thirty years. In My Clothes Fit Again!, Sue shares her eight-step method that helps women to:
Sue Seal is an established physical therapist and an Integrative Nutrition health coach, who integrates her understanding of Eastern and Western practices into her seminars, retreats, and speaking engagements. She is the founder of Balance Beyond the Mat, a women’s wellness practice that helps women to lose weight. Sue currently resides in Bonney Lake, WA.
