Myung Sung

Regular price €19.99
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A01=Dr Jenelle Kim
Age Group_Uncategorized
Age Group_Uncategorized
anxiety relief
Author_Dr Jenelle Kim
automatic-update
books on meditation
buddhism
calm mindfulness
Category1=Non-Fiction
Category=HRKN5
Category=QRRL5
Category=VXA
Category=VXM
chakra
COP=United Kingdom
daily meditation book
daily meditations
daily mindfulness
Delivery_Delivery within 10-20 working days
eastern philosophy
energy
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
happiness
healing
korean
korean art
Language_English
meditation
meditation book
meditation books
meditation books for beginners
meditation for beginners
meditation gifts
mindful living
mindfulness
mindfulness book
mindfulness books for adults
mindfulness for beginners
mindfulness meditation
mindfulness tools
new age
PA=Available
Price_€10 to €20
PS=Active
softlaunch
spiritual books
spirituality
stress managment
stress relief
tai chi
zen

Product details

  • ISBN 9781786785947
  • Dimensions: 135 x 216mm
  • Publication Date: 11 Jan 2022
  • Publisher: Watkins Media Limited
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
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You can experience calm mindfulness in every moment of every day Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps. Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you: Find balance and happiness Calmly resolve conflict Walk through stress Accomplish your life goals Connect to your limitless reserves of natural energy and discover how your struggles – in work, marriage, parenting, friendships, health, money – become less difficult. By practising the eight keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.
Dr. Jenelle Kim is a master herbologist and the custodian of East Asian herbal formulations passed down directly within her family line for many generations. Jenelle is the Founder of JBK Wellness Labs, merging ancient traditions with forward-thinking trends—a leader in cosmetic, personal care and nutraceutical product formulation and design using traditional East Asian herbs and medicines—and creator of the world’s first CBD luxury skincare line.

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