A01=Natalie Jill
Age Group_Uncategorized
Age Group_Uncategorized
Author_Natalie Jill
automatic-update
Category1=Non-Fiction
Category=VFMD
Category=WB
Category=WBHS
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fitness training
Gluten free
healthy eating
Language_English
non-processed food
PA=Available
Price_€10 to €20
PS=Active
softlaunch
sports nutrition
Product details
- ISBN 9780738219820
- Weight: 750g
- Dimensions: 189 x 233mm
- Publication Date: 11 Jan 2018
- Publisher: Hachette Books
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Natalie Jill's 7-Day Jump Start is a straightforward way to clean up your diet-and create a new lifestyle-one step at a time. After receiving a diagnosis of celiac disease and hitting rock-bottom, Natalie realized she needed to change. The secret to losing weight and getting her mojo back? Eating unprocessed and naturally gluten-free foods. While it may seem tough to clean up your diet, the program is accessible, and it really works. Today, Natalie has more than 2 million social media followers-and countless people have lost five to seven pounds in their first week on her program. Here she offers the guidelines to jump start your new life, with delicious recipes, a meal plan, and tips-all in just seven days.
Natalie Jill, LMSN, is the founder, owner, and CEO of Natalie Jill Fitness. She holds a degree in Health and Human Performance from the University of Maryland and is a Licensed Master Sports Nutritionist and Functional Fitness Trainer. Her other certifications, trainings, and awards include: Certified Licensed Sports Nutritionist, Certified Personal Trainer, Certified in Health Advocacy, Certified in Resistance Training, Certified in Fitness Evaluation, and American Marketing Certifications in Sales Training, Effective Executive Speaking, Sales Management, and Sales Training.
