A01=Mara Glatzel
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at home
at work
Author_Mara Glatzel
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Books about
braving the truth
Category1=Non-Fiction
Category=VSPM
COP=United States
coworkers
Delivery_Delivery within 10-20 working days
emotional intelligence
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eq_nobargain
eq_non-fiction
eq_self-help
finding hope
finding purpose
fulfillment
getting rid of
guilt
happiness
healing power of resilience
how to set boundaries
improve relationships
joy
know your worth
Language_English
listen to your needs
live your life
living your best life
love
PA=Available
parent
partner
personal growth
Price_€20 to €50
PS=Active
self acceptance
self care journal
self care planner
self help journal for woman
self love journal
self reflection journal for woman
self-care
self-esteem
self-help
set boundary find peace
shame
softlaunch
spouse
stress
stress management
tap into your best life
telling yourself the truth
transformation
trust yourself
trusting yourself
under pressure
with friends
Product details
- ISBN 9781683649847
- Weight: 454g
- Dimensions: 152 x 229mm
- Publication Date: 17 Apr 2023
- Publisher: Sounds True Inc
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Reclaim and reimagine self-care, on your terms.
You have needs--your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life.
In Needy, Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self- trust, and self-love.
Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, Needy illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty.
Through thought-provoking exercises, daily check-ins, and journal prompts, Glatzel shows us how to carve out a path to do things in our own way and on our own terms--even if that feels scary or impossible right now. In practicing this work, you will begin to see how to live your life with unshakable confidence, knowing that you can exist in all your humanity because you are enough exactly as you are. These powerful teachings will show you how to:
- Live your life, instead of allowing your life to live you
- Significantly improve your relationships with family, friends, and coworkers
- Speak, think, and listen in ways that honor your needs and boundaries
- Break patterns that lead to stress, resentment, guilt, and shame
- Release what no longer serves you, and heal the layers of hurt you've been carrying
Needy is a moving call to action that will awaken hearts, illuminate the path home to ourselves, and provide the tools to forge a life we love. Now is the time to bravely step into your next chapter, grounded in principles that last an eternity.
Mara Glatzel, MSW, (she/her) is an intuitive coach, writer, and podcast host. She is a needy human who helps other needy humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy cycles. Her superpower is saying what you need to hear when you need to hear it, and she is here to help you believe in yourself as much as she believes in you. Find out more at maraglatzel.com
