Neural Exercises for Autism

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A01=Sean M. Inderbitzen
aspergers syndrome
Author_Sean M. Inderbitzen
autism
autism and neurobiology
autism connection and safety
autism counseling
autism exercises
autism self-help
autism self-regulation
Category=JM
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
forthcoming
neurodivergent community autistic community
neurodivergent therapy
polyvagal theory
stimming
stress exercises for autism
temple grandin
unmasking

Product details

  • ISBN 9781324082897
  • Weight: 305g
  • Dimensions: 140 x 211mm
  • Publication Date: 14 Jul 2026
  • Publisher: WW Norton & Co
  • Publication City/Country: US
  • Product Form: Paperback
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Historically, autism has been viewed as an immutable condition, and those who live with the diagnosis considered doomed to perpetually struggle to connect with others or develop flexibility. But with the advent of strengths–based approaches to autism, and the redefinition of the disorder as a spectrum of symptoms and manifestations, perspectives are changing. In this revolutionary self–care book, autist clinician Sean Inderbitzen presents exercises for the reader that focus on retraining the nervous system to more easily access a state of safety. These polyvagal–informed exercises draw on the intuitive wisdom of the autist body to increase the reader’s capacities for connection and flexibility, all while celebrating the inherent strengths of autists. Neurology, mindfulness, somatic resources, and other fields are tapped to create these powerful practices for a more joyful, easeful and connected autist experience.
Sean M. Inderbitzen, DSW, LCSW, is an autist psychotherapist and researcher through Mayo Clinic Health System, and the author of Autism in Polyvagal Terms (Norton, 2024). He regularly trains healthcare professionals to be more confident when working with people on the spectrum.

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