A01=Max Wigram
A01=Murray Partridge
attitude
Author_Max Wigram
Author_Murray Partridge
Category=VSP
clarity
emotional resilience
emotional wellness
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
everyday happiness
gratitude
happiness
happyness
inner peace
inspirational
joy
life coaching
living in the moment
meditation
mental health
mental wellbeing
mindfulness
motivation
positive thinking
positivity
practical optimism
relax
relaxation
self acceptance
self discovery
self help
self improvement
self-care
simple pleasures
small pleasures
spiritual growth
stress relief
the joy of living
the mind body connection
the positive habit
the power of habits
well-being
Product details
- ISBN 9781844006571
- Weight: 128g
- Dimensions: 105 x 134mm
- Publication Date: 03 Oct 2008
- Publisher: Quadrille Publishing Ltd
- Publication City/Country: GB
- Product Form: Hardback
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Being nice, unnecessarily. Making up a new swear word. Closing your eyes. All day long your mind and body are providing you with little tiny explosions of pleasure. A kiss, a smell, a funny thought, a sneeze, a good plan these wonderful pleasures are offered to you regularly, free of charge, unheralded and unsolicited. This book records, such small everyday pleasures, recognizing them and finally giving them the credit they are due. Simple yet profound, fleeting yet recurrent, free yet liberating, these pleasures are within the reach of us all. They will make you smile, and will encourage you to live in the moment, to take time, to think about them and savor them. And you can make and share your own discoveries. This desirable little book has the potential to change your life forever. Read it, enjoy it, learn from it and it's just possible that you will never have a bad day ever again.
Max Wigram has been working in the world of contemporary art for 20 years. Most recently he opened, the Max Wigram Gallery, in London s West End, which represents emerging international artists. Working, living, partying and growing up with artists has been an inspirational, mad and eye-opening experience. Murray Partridge fell into advertising, where he has enjoyed Creative Directorships in a number of agencies, large and small, writing and shooting over 500 televison commercials all over the world. He has also enjoyed adventures in several other areas, most notably in the movie and TV industries.
